Where do I start, its been a while since my last blog, convincing myself that I do not have a drinking problem because I don’t drink everyday and because there are so many people out there that drink way more than I do.
Well the fact is I do have a drinking problem. My problem is that I know drinking makes me feel like crap, it makes me tired, stressed and agitated and yet I still do it!! WHY?????
I use the excuse that it helps me to relax, but I know that’s bullshit!!! It’s the wine that is making me stressed in the first place, not to mention making me fat and lazy to boot.
No matter how many times I say “I’m going to stop drinking once and for all” I always seem to end up back in the same place….me sat on my sofa, drinking red wine. It never used to be more than a bottle, but more recently that one bottle has turned into two. which is really scary!!!!
As I sat heavily in my hangover yesterday, unable to do all the things I had intended to do, I knew that something has to change. So I am back here in blog writing mode starting my journey to sitting sober on cloud nine once more, hoping that this time will be the last time I have to start over.
My plan is to go back to the gym and start working out again. I’m going to make sure I am treating my body with the respect that it deserves because when I eat the right food, exercise and mediate, I feel amazing…my body needs this!! I need this!!!
To help me stay on track I am going to get back to writing regular blogs about how great life is when you are Sitting SOBER on Cloud Nine.
See you soon L xxx