Miracle morning with a hangover

So, yesterday started as the most amazing day. I did my miracle morning and I felt happiness shooting through my veins as I went to work. My workshop was amazing all though I was a little disappointed that I hadn’t lost any weight myself, but then I had lost 8.5lbs the week before so it was no Biggie really.

When I got home I had a letter waiting for me, that I have been expecting. Unfortunately it didn’t say what I wanted it to say.

I don’t know what happened in my head but suddenly every thought was a negative one, I felt emotional. I’d been knocked for six. The letter wasn’t even bad, looking at it today, it contains good news, it just wasn’t the good news I was expecting.

In a typical Lyndsey fashion I wanted to eat everything in sight and drink wine.

Our plans for the day changed, I no longer had the desire to go and see my friends and it turned out my husband and the kids didn’t want to go anyway.

Instead we went for a family walk to the beach and my husband treated me to a huge cream tea. It was delicious!!

Unfortunately, though I had it in my head I’m going to drink wine and that’s what I did. I didn’t get wasted I had a couple of glasses of red wine whilst I watched a movie. It was all very pleasant.

However, as pleasant as it was, I didn’t sleep well last night and if it hadn’t of been for the fact I woke up at 6 and couldn’t get back to sleep because I was sweating buckets, my miracle morning challenge (to do it everyday for 30 days) would have failed.

Thank goodness for hot flushes 😂🤣🤣

Anyway, I took myself out of bed, I’ve down done my miracle morning and despite the tiredness of a hangover, I do feel good again.

And I have learnt once more that alcohol does absolutely nothing for me!!!!

2 thoughts on “Miracle morning with a hangover

  1. Hello! I’ve also been doing the ‘Miracle Morning’ on your suggestion and feel like its definitely working for me. Unfortunately I also slipped this week and had a couple of glasses of wine on Friday night and felt like crap yesterday. Spooky. But I’m back to myself today and looking forward to getting back on board. Thanks so much for bringing the Miracle Morning into my life 🙂

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